Chapel Hill, NC planting calendar

USDA hardiness zone 7b · nearest station Chapel Hill 2 W (2.5 km) · NOAA 1991–2020 normals

USDA zone
7b5 to 10 °F
Last frost
Mar 31avg, 32°F
First frost
Nov 3avg, 32°F
Growing season
218days

Chapel Hill, North Carolina is in USDA plant hardiness zone 7b. Its average last spring frost is around March 31 and the first fall frost around November 3, giving a growing season of about 218 days (NOAA 1991–2020 normals, 32°F, median). Start tender crops like tomatoes and peppers indoors weeks before the last frost and set them out afterward; sow hardy crops such as peas, spinach, and lettuce before it. The planner below turns those frost dates into a printable per-crop planting calendar.

Chapel Hill planting calendar

Each crop's windows are counted from Chapel Hill's average frost dates. hatched = start seeds indoors, solid green = plant out, teal = a fall sowing, and the terracotta dot marks the estimated first harvest. Ranges are extension-guide planning guidance, not guarantees.

  • Start indoors
  • Plant out
  • Fall sowing
  • First harvest
Planting windows for Chapel Hill. Dates are planning ranges from U.S. Cooperative Extension guides.
Crop Frost tolerance Start indoors Plant out First harvest Fall planting
Tomato Tender Feb 3 – Feb 17 Apr 7 – Apr 14 Jun 6 – Jun 26
Pepper Very tender Jan 20 – Feb 3 Apr 14 – Apr 21 Jun 13 – Jul 13
Cucumber Tender Mar 3 – Mar 10 Apr 7 – Apr 14 May 27 – Jun 16
Summer squash / zucchini Tender Apr 7 – Apr 14 May 22 – Jun 6
Bush bean Tender Apr 7 – Apr 14 May 27 – Jun 6 Sep 4 – Sep 14
Sweet corn Tender Mar 31 – Apr 14 May 30 – Jun 29
Basil Very tender Feb 17 – Mar 3 Apr 7 – Apr 14 May 7 – May 22
Lettuce Half-hardy Feb 17 – Mar 3 Mar 3 – Mar 17 Apr 17 – May 2 Aug 21 – Sep 5
Pea Hardy Feb 17 – Mar 3 Apr 13 – Apr 28 Aug 11 – Aug 26
Spinach Hardy Feb 17 – Mar 3 Mar 29 – Apr 8 Aug 31 – Sep 10
Carrot Half-hardy Mar 10 – Mar 17 May 9 – May 29 Aug 1 – Aug 21
Broccoli Half-hardy Feb 3 – Feb 17 Mar 3 – Mar 17 Apr 27 – May 17 Aug 6 – Aug 26

Data: NOAA NCEI U.S. Climate Normals 1991–2020 (public domain) and USDA Plant Hardiness Zone Map 2023. Planting windows synthesized from U.S. Cooperative Extension guides.

Frost & freeze dates

From NOAA's 1991–2020 Climate Normals at station USC00311677. The median (p50) is the average date; the 90%-safe column is the date the freeze has passed in about 9 years out of 10 (p10 for spring, p90 for fall) — the conservative date to plant after or harvest before.

Freeze probabilities by temperature threshold (MM/DD, NOAA 1991–2020).
Threshold Last spring — avg Last spring — 90%-safe First fall — avg First fall — 90%-safe Season (days)
36°F Apr 14 Apr 30 Oct 26 Nov 6 195
32°F (freeze) Mar 31 Apr 14 Nov 3 Nov 19 218
28°F Mar 19 Apr 1 Nov 14 Dec 3 242
24°F Mar 4 Mar 24 Dec 1 Dec 30 272

32°F is the standard "freeze" line that damages tender crops; lighter 36°F frost can nip the most cold-sensitive plants, while hardy crops shrug off light frost down toward 28°F. Use the threshold that matches what you are protecting.

Growing degree days

Growing degree days (GDD) accumulate warmth above a base temperature over the year — a better predictor of crop development than the calendar alone. Warm-season crops need a long, warm GDD total; a short, cool GDD total favors greens and brassicas.

Annual growing degree days for Chapel Hill (°F·days, NOAA 1991–2020).
Model °F·days Used for
Base 50°F (warm-season) 4,671 standard warm-season base (tomato, corn, beans)
Base 40°F (cool-season) 7,518 cool-season crops (brassicas, greens)

Hardiness zone 7b

Chapel Hill sits in USDA plant hardiness zone 7b on the 2023 map — meaning its average annual extreme minimum winter temperature is about 5 to 10 °F. That number tells you which perennials, shrubs, and trees reliably survive an average winter here; it does not set your planting dates, which come from the frost calendar above.

Explore more places in zone 7b, or see all USDA hardiness zones.

Frequently asked questions

What USDA hardiness zone is Chapel Hill?
Chapel Hill, North Carolina is in USDA plant hardiness zone 7b on the 2023 map (average annual extreme minimum temperature 5 to 10 °F) — from the USDA Plant Hardiness Zone Map 2023, matched to this location's ZIP. See the methodology page for sources.
When is the last frost in Chapel Hill?
The average (median) last spring frost at 32°F is around March 31, from NOAA's 1991–2020 climate normals at the nearest reporting station. Roughly one year in ten the last frost is as late as April 14, so wait until then before setting out frost-tender plants if you want to be safe.
When is the first fall frost in Chapel Hill?
The average first fall frost at 32°F is around November 3. That leaves a growing season of about 218 days between the average last spring and first fall frosts.
When should I start tomatoes in Chapel Hill?
Start tomato seeds indoors about Feb 3 – Feb 17 and transplant them outside about Apr 7 – Apr 14, once the danger of frost has passed. Estimated first harvest is around Jun 6 – Jun 26.
How long is the growing season in Chapel Hill?
About 218 days at the 32°F threshold (NOAA 1991–2020, median) — the span between the average last spring frost (~March 31) and the average first fall frost (~November 3). Cold-hardy crops extend usable time at both ends; frost-tender crops fit inside it.

Sources & method

Frost, freeze, growing-season, and growing-degree-day figures are NOAA NCEI U.S. Climate Normals 1991–2020 for station USC00311677 (Chapel Hill 2 W, 2.5 km away). The hardiness zone is the USDA Plant Hardiness Zone Map 2023, matched to this location's ZIP. Planting windows are computed by counting from the average last and first frost using per-crop offsets synthesized from U.S. Cooperative Extension guides — the full method and citations are on the methodology page.